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Sacramento, CA, United States
I am a competitive elite powerlifter residing in Sacramento, CA and training at Supertraining Gym in West Sacramento. The blog will feature my training log (inc. videos), my favorite nutritional tips (inc. recipes), and competition information.

Friday, November 6, 2009

Goals for tomorrow's USAPL meet in San Fernando Valley - 11/7/09

It is the day before the meet and I am right at my competitive bodyweight (165 lbs)...feeling good. I haven't trained since last Saturday and even then, I was only testing my squat suit. I did run into a problem this week with work as we pulled one allnighter which wreaked havic on my sleep. With that and cutting weight, I am a little tired but will suck it up.

While my lifts will ultimately depend on how I feel tomorrow, here are my initial goals:

1. Qualify for Nationals - this requires a 1400 total. The only reason I do not get this is if I bomb out...which will NOT happen.

2. Achieve an Elite Total - this requires a 1527 total. This will take a few USAPL personal records but not out of the question.

3. Break a 1600 lb Total - This will only occur if I go 9 for 9. It is a bit of a lofty goal for an athlete that hasn't competed in this federation for some time. But I can do it if I hit PR's on all three lifts. If it doesn't happen Saturday, no worries...I will get it another time.

Good times.

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