About the editor

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Sacramento, CA, United States
I am a competitive elite powerlifter residing in Sacramento, CA and training at Supertraining Gym inside Midtown Strength and Conditioning. The blog will feature my training log (inc. videos), my favorite nutritional tips (inc. recipes), and competition information.

Wednesday, July 7, 2010

...to recap my old school training


Check out my post on Thursday, April 22, 2010. This post contains the program that got me into powerlifting. I would recommend it to anybody...whether they are looking to powerlift or bodybuild. This program built my foundation.
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